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Keto Chicken Bok Choy Stir Fry

Keto Chicken Bok Choy Stir Fry
Comments : 1 Posted in : Dinner on by : Mike
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This was a really good stir fry that I put together. I picked up a couple of hints. 1) Using the egg yolks and coconut flour as a thickener. It was really a good sauce.2) Marinating the Bok Choy ahead of time3) Making sure to use seasoned/fragrant oils for cookingServe with Cauliflower Rice

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole
Posted in : Dinner on by : Mike

This turned into a really nice family dinner that is really simple to make. I really liked the riced cauliflower on the bottom which is used as a base crust, it really adds to the dish. This comes from Wholesomeyum.com at https://www.wholesomeyum.com/low-carb-keto-cheeseburger-casserole-recipe/

Keto Turkey Stuffed Peppers

Keto Turkey Stuffed Peppers
Posted in : Dinner, Keto on by : Mike

As I have focused more on Keto recipes. I have remade on of my others recipes. Traditional peppers are stuffed with lots of tomato sauce and rice. By removing the rice, I also found I had to lighten the dish by moving from beef to ground Turkey.

Keto Lamb Stuffed Eggplant

Keto Lamb Stuffed Eggplant
Posted in : Dinner, Keto on by : Mike
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Another find on my keto journey. This recipe comes care of MyKetoKitchen (https://www.myketokitchen.com/keto-recipes/keto-lamb-stuffed-eggplant). Because of the meatiness of the eggplant, a little goes a long way with this dish. You won’t want to toss the extra stuffing as it is really yummy.