4 January, 2021
Low Carb Spinach Stuffed Pork Chops
Found this and everyone loved it…. Need to go easy on the red pepper flakes.
Spinach Stuffed Pork Chops
- 4 thick cut boneless pork chops about 6 ounces each
- 1 tablespoon olive oil or avocado oil
- 1 teaspoon paprika
- 1 teaspoon salt divided
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 4 ounces cream cheese softened
- ¼ cup grated Parmesan
- 2 tablespoons mayonnaise
- 1 ½ cups chopped fresh spinach
- 1 teaspoon garlic minced
- ½ teaspoon red pepper flakes
Preheat oven to 375 degrees.
Place the pork chops on a cutting board and use a sharp knife to cut a pocket into the side of each.
Drizzle the pork chops with the avocado oil.
Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the pork.
Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
Spoon the spinach mixture into each pork chop evenly.
Place the pork chops in a 9×13 baking dish. Bake, uncovered, for 25 minutes or until pork is cooked to an internal temperature of 145 degrees.
Rest 3 minutes before serving.
Serving Size 1 pork chop