HomeDinner Keto Rosemary Dill Salmon

Keto Rosemary Dill Salmon

Posted in : Dinner, Keto on by : Mike Tags:

In the quest to find new and healthy choices, I made this really simple Salmon recipe. Served with green vegetables such as green beans or broccoli work well.

Keto Rosemary Dill Salmon

Add healthy omega 3 fats to your diet with this quick and easy low carb salmon recipe.
Course Dinner
Cuisine American
Keyword Keto
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings

Ingredients

For Salmon

  • 6 4 oz Wild Salmon Filet
  • 3 tsp Rosemary Garlic Seasoning (1/4 tsp per side)

For Dill Sauce

  • 1/3 Cup Sour cream
  • 1/3 Cup Mayonnaise
  • 1/4 tsp Dill Weed
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder

Instructions

For Salmon

  1. Preheat oven to 350
  2. Place salmon filets on a baking sheet
  3. Lightly rub 1/4 tsp of rosemary garlic seasoning on the skin side
  4. Flip salmon and spread 1/4 tsp of rosemary garlic on the other side
  5. Cook skin side down
  6. Bake fish for 20 minutes

For Dill Sauce

  1. Mix all ingredients together until well combined
  2. Serve on warm salmon

Recipe Notes

Nutrition Information: YIELD: 6 SERVING SIZE: 1 4oz filet
Amount Per Serving: CALORIES: 267TOTAL FAT: 17gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 11gCHOLESTEROL: 79mgSODIUM: 142mgCARBOHYDRATES: 1gNET CARBOHYDRATES: 1gFIBER: 0gSUGAR: 0gPROTEIN: 25g

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