In the quest to find new and healthy choices, I made this really simple Salmon recipe. Served with green vegetables such as green beans or broccoli work well.
Keto Rosemary Dill Salmon
Add healthy omega 3 fats to your diet with this quick and easy low carb salmon recipe.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings
Ingredients
For Salmon
- 6 4 oz Wild Salmon Filet
- 3 tsp Rosemary Garlic Seasoning (1/4 tsp per side)
For Dill Sauce
- 1/3 Cup Sour cream
- 1/3 Cup Mayonnaise
- 1/4 tsp Dill Weed
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
Instructions
For Salmon
-
Preheat oven to 350
-
Place salmon filets on a baking sheet
-
Lightly rub 1/4 tsp of rosemary garlic seasoning on the skin side
-
Flip salmon and spread 1/4 tsp of rosemary garlic on the other side
-
Cook skin side down
-
Bake fish for 20 minutes
For Dill Sauce
-
Mix all ingredients together until well combined
-
Serve on warm salmon
Recipe Notes
Nutrition Information: YIELD: 6 SERVING SIZE: 1 4oz filet
Amount Per Serving: CALORIES: 267TOTAL FAT: 17gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 11gCHOLESTEROL: 79mgSODIUM: 142mgCARBOHYDRATES: 1gNET CARBOHYDRATES: 1gFIBER: 0gSUGAR: 0gPROTEIN: 25g
